Flight from Kathmandu/Manthali to Lukla. Trek to Phakding (2,650m). Trek time: Approx. 3 hrs.

Trek from Phakding to Namche Bazaar (3,440m). Trek time: Approx. 6 hrs.

Rest day and acclimatization at Namche Bazaar.

Namche Bazaar to Deboche (3,820m). Trek time: Approx. 5 hours.

Deboche to Dingboche (4,360m). Trek time: Approx. 7-8 hours.

Dingboche to Chhukung (4,730m). Trek time: Approx. 7-8 hours.

Rest Day to Relax and Acclimatize at Chhukung.

Trek from Chhukung to Lobuche via Kongma La (5,535m). Trek time: Approx. 7-8 hours.

Lobuche to Pangboche (3,985m). Trek time: Approx. 6-7 hours.

Pangboche to Ama Dablam (5,120m) back to Pangboche. Trek time: Approx. 6-7 hours.

Pangboche to Namche Bazaar (3,440m). Trek time: Approx. 5-6 hours.

Namche Bazaar to Lukla (2,850m). Trek time: Approx. 6-7 hours.

Fly back to Kathmandu/Manthali. Flight time: Approx. 40 min for KTM/20 min for Manthali. Drive time: Approx. 5 hrs from Manthali to KTM.

<p>We recommend you carry the basic clothing and accessories needed for the trek. We assign one porter for two trekkers. Hence, please find a fellow trekker and pack both of your belongings in a duffle bag with a capacity of over 60 liters. The luggage weight limit is 9 kg per trekker. However, we expect you to carry a regular backpack to carry your essentials. To help you pack the essentials, we have created this packing list.</p>

<ul>
<li>Sun hat (wide-brimmed)</li>
<li>Beanie (for warmth)</li>
<li>Buff or neck gaiter (for sun protection and warmth)</li>
<li>Lightweight headlamp (with adjustable brightness)</li>
<li>High SPF sunscreen</li>
<li>Lip balm with SPF</li>
<li>Sunglasses with UV protection</li>
<li>Face wipes</li>
</ul>

Head

<ul>
<li>Moisture-wicking t-shirts (short and long sleeves)</li>
<li>Thermal base layer (for colder conditions)</li>
<li>Fleece jacket and down jacket</li>
<li>Lightweight puffy jacket (for extra warmth)</li>
<li>Waterproof and windproof jacket (Gore-Tex or similar)</li>
<li>Raincoat</li>
<li>Lightweight, breathable long-sleeve shirt</li>
<li>Polypropylene underwear (four)</li>
</ul>

Upper Body

<ul>
<li>Insulated gloves or mittens (for cold weather)</li>
<li>Waterproof gloves (for wet conditions)</li>
</ul>

Hands

<ul>
<li>Quick-drying pants/trousers (convertible or full-length)</li>
<li>Insulated pants (for colder conditions)</li>
<li>Lightweight cotton pants</li>
<li>Thermal leggings or long underwear (for colder weather)</li>
<li>Two pairs of thermal/trekking trousers (pants)</li>
</ul>

Lower Body

<ul>
<li>Thick wool or synthetic moisture-wicking socks (4 pairs)</li>
<li>Waterproof, ankle-supportive broken-in full hiking boots (with good traction)</li>
<li>Sandals (for camp use or river crossings)</li>
<li>Gaiters (for protection against mud, water, and debris)</li>
<li>Crampons/spike</li>
</ul>

Feet

<ul>
<li>Biodegradable bar soap</li>
<li>Toothbrush and toothpaste</li>
<li>Medium-size drying towel</li>
<li>Wet wipes or hand sanitizers</li>
<li>Toilet paper (in a Ziplock bag)</li>
<li>Feminine hygiene products</li>
<li>Travel-sized shampoo</li>
<li>Nail clippers</li>
<li>Small mirror</li>
</ul>

Toiletries

<ul>
<li>Duffle bag (capacity of over 60 liters) for porters (one duffle bag for two trekkers).</li>
<li>Backpack or daypack (capacity 20-30 liters) for yourself</li>
</ul>

Backpacks

<ul>
<li>Adjustable and lightweight poles (preferably collapsible)</li>
<li>Water bottle or bladder with a capacity of at least 2 liters (insulated for cold weather)</li>
<li>Water purification system (tablets, filter, or UV purifier)</li>
<li>Sleeping bag (-10 to -15 degrees is the best)</li>
</ul>

Accessories

<ul>
<li>Camera/smartphone (extra memory cards and batteries)</li>
<li>Extra batteries or rechargeable power bank (for charging devices)</li>
<li>Two-pin charging plug</li>
<li>Basic first aid supplies (band-aids, antiseptic wipes, pain relievers, Diamox)</li>
<li>Personal medications (inhalers, allergy meds, etc.)</li>
<li>Few passport-size photos</li>
<li>Passport photocopies</li>
<li>Notebook and pen</li>
<li>Binoculars</li>
<li>Swiss army knife or multi-tool (with scissors, can opener, etc.)</li>
</ul>
<p><strong>**</strong> We can provide you with a (used, nonwaterproof) <strong>duffle bag</strong>, (used) <strong>down jacket</strong>, and (used) <strong>sleeping bag</strong> if you <strong>do not</strong> have your own.</p>

Extra Items

International flight airfare

Nepal entry visa fees at Tribhuvan International Airport (paid in cash)

Excess luggage charges (Limit is 9 kg per person)

All accommodation and meals in Kathmandu, before and after we start the journey.

Extra night accommodation in Kathmandu due to early arrival or late departure, or early return from the trek

Personal expenses (shopping, snacks, boil/bottle water, hot (tea/coffee) and cold drinks, hot shower, Alcohol, Wi-Fi, telephone call, battery re-charge fee, extra porters, etc

Personal clothing and gear

Travel insurance, which has to cover medical treatment, and emergency high-altitude rescue and evacuation (compulsory)

Tips for guide and porters

Additional costs due to delays caused by circumstances beyond our control, for example, landslides, weather conditions, itinerary modification due to safety concerns, illness, changes in government policies, strikes, etc

All the costs and expenses not listed in "what is included" will be counted as excludes

The exquisiteness of one of the world’s prominent peaks, Mt. AmaDablam (6,856m/22,494ft).

A close view of magnificent mountains - Lhotse (27,883 ft/8,498 m), Everest (29,035 ft./8,848m), AmaDablam (22,487 ft./6,854 m), and Makalu (27,838 ft./8,485 m)

Ama Dablam Base Camp (4,600m)

Explore the culture and lifestyles of the local Sherpas

UNESCO World Heritage Site - Sagarmatha National Park

The famous Sherpa monastery at Tengboche

Rare animals such as snow leopard, musk deer, wild yak, and Himalayan black bear

Domestic flights (Kathmandu – Lukla – Kathmandu) tickets and airport departure taxes

Total 12 nights. Five nights at Lukla, Phakding, and Namche (3N), room with private attached bathroom. Seven nights in standard rooms Deboche, Dingboche, Chhukung (2N), Lobuche, Pangbohe (2N). Twin sharing room.

All standard meals (13 Lunches, 12 Dinners, and 13 Breakfasts) during the trek.

Government-licensed English-speaking Discovery World Trekking experienced and qualified trek leader. (1 assistant guide for a group of 12 or more). Porters to help trekkers' luggage. One porter for every two trekkers. Per trekker luggage weight limit is 9 kg.

Guide and porters' costs: their meals, insurance, salary, lodging, transportation, flight, and other necessary equipment

Water purification tablets for safe drinking water

Sagarmatha National Park entry permit fee

Khumbu Pashang Lhamu Rural Municipality fees.

Snacks (cookies) and seasonal fresh fruits every day

All government and local taxes and official expenses

Arrangement of rescue operations in case of complicated health conditions (funded by travel insurance)

Souvenir - company T-shirt & Cap

Discovery World Trekking trek appreciation of certificate after the successful trek

Farewell dinner in Kathmandu at the end of the trek.

<h2 class="trip-detail__title">About the Trip</h2>

<h2>Benefits</h2>

<h3 class="highlight-list__title">Benefits  of Ama Dablam Base Camp Trek with Discovery World Trekking</h3>

<h2>Day to Day Itinerary</h2>

<h2>Equipment Checklist</h2>

<h2>What is excluded?</h2>

<h2>Highlights</h2>

<h2>What is included?</h2>

<h2>Ama Dablam Base Camp Trek Comprehensive Details </h2>

<h2>Photos & Videos</h2>

<h2>Route Map</h2>

<h2>Trip Information</h2>

<h2>Trip Reviews</h2>

An alternative trek in the Everest region, the Ama Dablam Base Camp trek is for adventurers in good health looking for extra thrills.

Ama Dablam Base Camp

<p>We strongly believe that we must protect our environment against the adverse effects of tourism. Hence, Discovery World Trekking works with the Kathmandu Environmental Education Project (KEEP) to organize <strong>eco-trips.</strong> While conducting any trips, we try hard to balance the interests of trekkers and the locals residing in trek regions.</p>

Responsible travel

<p>During your trek, our trained and <strong>well-experienced guides/Sherpas will accompany you</strong> to make your trek comfortable and memorable.</p>
<p>All our guides are well-trained, licensed, and highly experienced. Porters will carry your luggage. We provide one porter for every two trekkers. However, porters will not carry more than 18 kg of luggage. If you require, we can assign one porter per person as well.</p>
<p>Our crew members are locals from remote high Himalayas, and their physical endurance at high altitudes is high. So they can live comfortably at high altitudes without being affected.</p>
<p>All our staff members are valuable to us. We pay them well and take care of their insurance, clothing, food, and lodging throughout the trek. All our guides and porters receive medical care when ill or injured. We ensure that our staff members are happy as we believe that only happy people can make others happy. Our expert trek leaders have:</p>
<ul>
<li>Completed intensive wilderness first aid training</li>
<li>Nepal Government-authorized Trekking Guide Training certificate</li>
<li>Fluency in speaking English and other major languages</li>
<li>Completed conservation and biodiversity training</li>
<li>Rock climbing experience</li>
</ul>

Discovery World Trekking Crew

<p><strong>Nepali culture accepts tipping</strong>, but it is at the traveler&rsquo;s discretion. The amount should reflect the quality of service received. We suggest you to tip collectively at the end of the trek.</p>

Tipping

<p>Discovery world trekking is a Nepal government-registered and bonded trek and tour operator. We are also members of the Trekking Agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA). Therefore, you can book trips with Discovery World Trekking confidently.</p>
<p><strong>We require a 10% trip cost as an advance to confirm the booking.</strong> You can pay by bank transfer, western union, or online directly from our website. You can pay the remaining trip cost in cash, using a credit card, bank transfer, or western union after arriving in Nepal. We will also email you payment details along with available modes of payment.</p>
<p>After booking the trek, we request you to email other necessary documents such as a passport copy, passport-size photos, travel insurance policy, and arrival and departure flight details within a week of booking. Please note that the number of domestic flights for Lukla is limited, and Lukla airport is very busy during the trekking seasons.</p>

Booking and Payment Process

<p>Discovery World Trekking <strong>offers last-minute booking provisions for the Ama Dablam trek.</strong> To take advantage of this facility, you need to pay 100% of the trip cost - 24 hours before the intended trek departure date. Though we try our best to conduct treks at any time, in case of last-minute booking, you cannot hold us responsible for delays due to circumstances beyond our control such as flight unavailability, bad weather, etc.</p>

Last minute booking

<p>After the trek, if you may want to stay a couple of days extra in Nepal, <strong>we can arrange fun activities for you.</strong> You can explore places in and around Kathmandu or go for a Chitwan jungle safari, paragliding, rafting, or canoeing.</p>

Trip extension

<p>After completing the Ama Dablam trek, Discovery World Trekking will organize a farewell dinner at Kathmandu. After dinner, we will present you with a printed trek achievement certificate. It is also a great time to <strong>provide trek feedback. </strong></p>

Feedback

<p>You will arrive in Kathmandu at Tribhuvan International Airport. You will require at least one overnight stay in a hotel in Kathmandu, but this package does not cover this. On your trek departure date, we will take you to Tribhuvan International Airport for a 40-minute flight to Lukla.</p>

Ama Dablam with Kongma La Pass Trek Start

<p>It is often tough to navigate in a new country. So, to make sure that you do not have to face difficulties, Discovery World Trekking provides <strong>free airport-to-hotel pick-up during arrival and hotel-to-airport drop-off service during departure</strong> for the valuable clients who have booked the Ama Dablam trek package.</p>
<p>You will find our company representative holding a pamphlet with your name on it at the airport reception. They will present you with a marigold garland as a welcome gesture and then take you to your hotel in a private vehicle</p>

Free airport pick-up

<p>This Ama Dablam 13 days trek includes <strong>12 nights lodge to lodge stays</strong> at trek regions where you will stay at the best available lodges/teahouses. You will be staying five nights at Lukla, Phakding, and Namche (3 N) in rooms with a private attached bathroom and seven-night stays in standard rooms at Deboche, Dingboche, Chhukung (2N), Lobuche, Pangbohe (2N). All rooms are on twin shared basis.</p>
<p>For solo trekkers, we will arrange single private rooms with an attached bathroom at Lukla, Namche, and Phakding and single private accommodation at Deboche, Dingboche, Chhukung, Lobuche, and Pangboche.</p>
<p><strong>You might require two nights stay in Kathmandu before and after the trek, but this package does not include these.</strong> Kathmandu has a wide range of hotels for all budgets and interests;</p>

Accommodation details during the trek

<p>As Ama Dablam Base Camp takes place in high elevations, you will need plenty of nutritious food. You will get enough nutrient-rich delicious food during the trek. However, your choices are limited compared to big cities.</p>
<p>We will be providing you with <strong>13 breakfasts, 13 lunches, and 12 dinners</strong> during the trek. Some of the typical menu items are:</p>
<p><strong>Breakfast</strong> - Local Tsampa Porridge, Pancakes, Oatmeal, Corn Flakes, French Toast with Jam, Butter, Cheese, and Honey, Tibetan Bread or Chapati, Hashed Brown Eggs, Varieties of eggs (Omelets), Muesli, Breads, Fruits and Vegetables, Hot Drinks - varieties of Teas, Coffees, Hot Chocolates, etc.</p>
<p><strong>Lunch</strong> &ndash; Dhal, Bhat &amp; Tarkari, Tibetan Bread, Momo (Dumplings), Macaroni Dishes, Salad, Pizza (Tomato, Mushroom, Mixed), Various Soup Items, Tenduk, Spaghetti, Noodles, Thukpa, Pasta, Vegetable Curry, Potatoes, Sherpa Stew, Steaks, Sandwiches, Snacks (Papad, Prawn), Dessert Items (Rice Pudding, Apple pie), etc.</p>
<p><strong>Dinner</strong> - Dal (lentils), Bhat (Rice) &amp; Tarkari (Curry), Tibetan Bread, Various Soup Items, Sherpa Stew, Thukpa, Pasta, Vegetable Curry, Potato Items, Pizza (Tomato, Mushroom, Mixed), Vegetables, Salads, Sandwiches, Momo (dumplings), Macaroni Dishes, Tenduk, Spaghetti, Noodles, Snacks, Papad, Prawn, Korean Ramen, Dessert Items (Rice Pudding, Apple Pie), Steaks, etc.</p>
<p>The menu consists of <strong>traditional, Asian, and western</strong> items, but as you go up, the choices get limited.</p>
<p>We highly recommend you take fresh vegetables and enough liquids - green tea, lemon tea, hot lemon, ginger tea, and <strong>garlic soup (must)</strong> at high altitudes. You will also have enough non-veg options, but we do not recommend them for hygiene concerns.</p>
<p>Similarly, we request you <strong>avoid dairy items and alcoholic, caffeinated, and chocolate drinks</strong> at high altitudes.</p>

The Meals

<p>The weather is the decisive factor to consider while trekking to Ama Dablam. People hike to Ama Dablam Base Camp throughout the year, however, some seasons are more favorable for Ama Dablam treks than others. Spring (March-May) and autumn (mid-Sept - mid-November) are the favorite seasons for trekking due to clear skies, fantastic views, and cool weather.</p>
<p>In Nepal, summer coincides with the monsoon, making the trek trails wet and slippery, but the views of the waterfalls are magnificent. During winter, there is heavy snowfall, and temperatures are low. However, some people find a thrill in trekking during these seasons also.</p>
<p>Discovery World Trekking conducts the Ama Dablam trek throughout the year. Here is a brief description of trek conditions at the high elevations of this trek.</p>
<h3><strong>January to February</strong></h3>
<p>It is the coldest time, especially from early January to early February. There is heavy snowfall in the mountains resulting in frigid temperatures. Though the daytime is warm with clear skies, the nighttime is extremely cold. However, you can trek to Ama Dablam Base Camp during these months. In fact, Discovery World Trekking conducts safe Ama Dablam treks during these months.</p>
<p><strong>Temperature:</strong> 15&deg;C to -15&deg;C.</p>
<h3><strong>March to April</strong></h3>
<p>This is one of the best times to hike in the Ama Dablam. The weather is very favorable this month. You can get stunning views of the Himalayas and glaciers. The weather starts to warm up from mid-March. The flora and fauna dormant during winter come back to life in the sun-kissed temperatures during these months. The clear skies provide stunning views of the snow peaks, and cool weather provides comfort for trekkers. Many trekkers trek to Ama Dablam Base Camp in these months.</p>
<p><strong>Temperature:</strong> 18&deg;C to -12&deg;C.</p>
<h3><strong>May to June</strong></h3>
<p>You can plan for a great trek to Ama Dablam Base Camp during May and June, just before the monsoon starts in Nepal. The mix of spring and summer seasons makes treks during these months very enjoyable.</p>
<p><strong>Temperature:</strong> 25&deg;C to -5&deg;C.</p>
<h3><strong>July to August</strong></h3>
<p>The rainfall hits its peak in these months, mainly at elevations below 3500 meters. Flights from Kathmandu to Lukla during the trek start and flights from Lukla to Kathmandu at the trek end may get canceled due to rain.</p>
<p>However, you can find trekkers trekking to Ama Dablam Base Camp during these months. The rainfall provides spectacular views of waterfalls on the trek route. In addition, the hiking trails are also uncrowded. If you decide to trek to Ama Dablam Base Camp, Discovery World Trekking will conduct safe treks during these months.</p>
<p><strong>Temperature:</strong> 27&deg;C to 5&deg;C</p>
<h3><strong>September to October</strong></h3>
<p>With clear skies and stunning mountain views, it is also a perfect season for the Ama Dablam Base Camp trek that attracts tourists in large numbers. As the monsoon slowly ends, a perfect trek climate sets itself. The temperature goes up to 20 degrees in the daytime and falls to 5 degrees during the nighttime. In addition, the main festivals of Nepal - Dashain and Tihar - also fall during these months.</p>
<p><strong>Temperature:</strong> 20&deg;C to 5&deg;C</p>
<h3><strong>November to December</strong></h3>
<p>As winter slowly begins, snowfalls begin in the Himalayas region, making it tough to trek. Nights get colder. November treks are still possible, with sparkling days and amazing views of snow peaks.</p>
<p>From December, the temperature dips, and heavy snowfall starts at high trek altitudes.</p>
<p><strong>Temperature:</strong> 18&deg;C to -10&deg;C</p>

Best time to trek Ama Dablam Base Camp

<p>Often, trekkers who try to rush their way to the Ama Dablam face altitude sickness. To avoid altitude sickness, <strong>you will be acclimatizing at Namche Bazaar and Chukung.</strong> This trek is relatively easier than Everest Base Camp - 10 or 12 days hike. At Namche Bazaar, you can explore this famous Sherpa town thriving with Wi-Fi-linked cafes, restaurants, bars, and different types of shops.</p>
<p>You will also be spending one more day acclimatizing at Chukung. You will climb the ridge behind the village to look at the stunning views of several snow peaks. Our trek leaders and guides are well-trained and experienced at high altitudes.</p>
<p>Your health and safety are important to us, and we treat them as our first priority. If you have been rigorously affected, the only remedy is to descend immediately. In such situations, your trek leader has the authority to decide whether to continue the trek or to descend immediately.</p>

Acclimatization

<p>As challenging as it is, the<strong> Ama Dablam Trek is equally rewarding</strong>. You will be walking for around 5 to 7 hours on an average trek day. The trail consists of steep uphills or downhills along rocky and stone-paved paths. An average fit person can complete the trek. However, the fitter you are, the more you will enjoy your hike.</p>
<p><strong>Former trek experience will help but not necessary.</strong> A few weeks of regular exercise will develop your stamina. This trek, however, is not recommended for individuals with sensitive medical conditions like heart or lung disease. If you suffer from these conditions, we recommend you to consult with your doctor before booking the trek.&nbsp;</p>

Trip Grade: Fitness level and Health During Ama Dablam trek

<p>We organize group as well as private treks. If you have your own group, <strong>the bigger your group, the more discount you will get.</strong> However, you are not eligible for discounts if Discovery World Trekking assembles the group. We can handle all group sizes and add an assistant trek guide for groups with twelve or more members. For every two members, we allocate one porter. The luggage weight limit per trekker is 9 kg.&nbsp;</p>

Trekking group/single

<p>Each day will bring a new unique trekking experience - including <strong>climbing, enjoying the scenery, taking photos, exploring villages,</strong> and <strong>tasting local delicacies.</strong></p>
<p>During your trek, our friendly and qualified expert Sherpa/Guide will share information about the places you are trekking. Porters carrying your luggage will also accompany you. However, we also expect you to carry a small backpack with important items.</p>
<p>The day starts with an early morning hot cup of tea/coffee. After breakfast, we set off on the day's walk from around 7 to 8 AM, depending on the duration and nature of that day's walk.</p>
<p>After trekking for three to four hours, you will have lunch around midday, often on the route to the next destination. You will have an hour of rest after lunch before continuing the trek.</p>
<p>The<strong> afternoon trek is generally shorter</strong> - about two to three hours. Once you reach the overnight lodge/tea house, you can snack on the extra dietary food. Before it gets dark, you are free to explore nearby places. We will serve you dinner around 6 to 7 PM. After dinner, your trek guide will brief you about the next day's trek. Before going to bed, you can read books, play board games like monopoly, chess, or cards, or watch mountaineering documentaries. Most foreigners also learn a few Nepali words from our crew.</p>

A typical day on the trek

<p>While on the Ama Dablam Trek, <strong>you can use the internet</strong> available at the lodges by paying a small service charge. However, at high altitudes, we will use mobiles for communication. Discovery World Trekking remains in contact with all the trek groups at least once a day via the trek lead to ensure that everything is right and going as planned. You can purchase a local sim in Kathmandu. However, depending on the network you use, the signals may not be strong enough at high altitudes.</p>

Communication during the trek

<p>Ama Dablam trek package covers most expenses during the hike. However, <strong>we do not cover certain costs.</strong> Meals and accommodations in Kathmandu are up to our clients themselves. You can find all kinds of hotels/lodges (both luxury &amp; budget) in Kathmandu that you can book online.</p>
<p>All our valuable clients need to bring personal spending money to cover accommodations and food costs in Kathmandu, visa process, travel insurance policy purchase, snacks, hot (tea/coffee) and cold drinks, tips for crew members, souvenirs, etc. We recommend bringing cash (major currencies) that you can exchange for Nepali Rupees. Trek regions only accept Nepali currency.</p>

Extra personal expenses on trekking

<p>Throughout the lodges in the Ama Dablam trek region, <strong>electricity for the camera and mobile recharge is available</strong> at an extra cost. You can buy packed<strong> mineral water</strong> from the shops on the trails. However, some trek regions may not allow plastic bottles. So, you can buy boiled/filtered water in lodges/teahouses and fill your water bottle. If you need, we can also provide you water purification pills.</p>

Electricity and battery recharge, water on trekking

<p>This is a challenging trek that comes with inherent risks of high-altitude trekking such as altitude sickness. <strong>So travel insurance for the Ama Dablam trek is compulsory.</strong> All trekkers must provide a copy of their comprehensive travel insurance policy certificate to Discovery World Trekking before starting the hike. The policy must cover medical expenses and emergency repatriation - including helicopter rescue and evacuation expenses up to the highest trek altitude (up to 6000m).</p>
<p>We can recommend insurance companies based on our previous clients' experiences, but we do not sell insurance policies.</p>
<p>We request our valuable clients to send their detailed insurance information within a week of trek booking. In emergencies, we will use your insurance policy and other informational documents you sent us for quick rescue and transfer you to medical facilities.</p>

Travel insurance

<p>All foreigners except Indians require a visa to enter Nepal. <strong>Citizens from most countries get an on-arrival visa at Tribhuvan International Airport.</strong></p>
<p>The visa application will require a passport with at least six months of validity, a passport-size photo, and visa fees. The current cost of the visa fee is USD 50 for 30 days.</p>
<p>SAARC (India, Maldives, Sri Lanka, Pakistan, Bhutan, Bangladesh) and Chinese citizens get free visas. Citizens from certain countries - Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, and Afghanistan - may not receive an arrival visa. So if you are a citizen of these countries, you have to contact your local Nepalese embassy.</p>
<p>Nepal government may change the visa policies without notice, so for the latest information, you can visit <a href="https://www.immigration.gov.np/" target="_blank" rel="noopener">https://www.immigration.gov.np/</a>.</p>

Passport and visa

<p>Nepali Rupee (NPR) is the local currency.<br />(1 USD = ~ Rs.120 NPR).</p>
<p><strong>You can exchange most foreign currencies through local banks and legitimate money exchanges in Kathmandu.</strong> Hotels in Kathmandu also exchange small amounts of cash (major currencies).</p>
<p>Legal money exchanges display their ongoing rates visibly. Please note that only Indian Rupee notes of 100 and 2,000 are legal in Nepal.</p>
<p>Despite the traveler's check's security, <strong>we recommend you for cash exchange</strong> to avoid hassles like lengthy processes and high bank commissions. You can use your card to withdraw cash (in Rupees only) from one of the many ATMs in Kathmandu and Thamel itself.</p>
<p>Several of these ATMs open around the clock. The maximum withdrawal amount, using a foreign card, is 35,000 Rupees for a 500 Rupees processing fee.</p>
<p>If you use the money exchange facility at banks and financial institutions, they charge 4% or more as a service fee. Trek regions do not have banks and money exchanges, so you should exchange your money in Kathmandu - based on your spending estimates. Trek regions only honor Nepali currency.</p>

Money exchange

<p><strong>The luggage weight limit is 9 kg per trekker.</strong> We assign one porter for every two trekkers. So, our porter will not carry more than 18kg of combined luggage weight. We also expect you to bring a small backpack to carry your valuables. You can leave your excess baggage at your hotel or Discovery World Trekking store.</p>

How much luggage can I bring to the Ama Dablam trek?

<p><strong>Discovery World Trekking guarantees the safety and security of all its clients.</strong> Safety is the foremost concern for us.</p>
<p>Our trek team carries all the necessary gears, equipment, and first aid kits, ready to face any situation. Our guides have completed extensive first aid training. If a trekker falls sick due to the altitude, the trek lead has the authority to continue the hike or descend immediately after analyzing the situation. In emergencies, we deploy a helicopter to bring the traveler back to safety. Moreover, we will be hiking as a cohesive team.</p>

Ama Dablam Base Camp Trek Safety

Ama Dablam Base Camp - 13 Days

From Pokhara drive to Samrung (1,613m). Drive time: Approx. 4 hours. Trek to Sinuwa (2,340m). Trek time: Approx. 4 hours.

Trek from Sinuwa  to Deurali (3,174m). Trek Time: Approx. 4 hours.

Trek from Deurali to ABC (4,130m) via MBC (3,700m). Trek time: Approx. 5 hours.

Trek from ABC to Sinuwa (2,360m). Trek time: Approx. 9 hours.

Trek from Sinuwa to Samrung. Trek time: Approx: 2 hours. And drive to Pokhara (850m). Drive time: Approx. 4 hours.

<p>You will need different equipment, gear, and clothing for this trek according to the season you choose to trek. However, here is a list we have compiled to help you pack for the trip. Remember, it is always better to travel light, and we encourage you to bring only the essentials to the trek. You can store your luggage at the Discovery World Trekking store for free.</p>
<p>We assign one porter to carry luggage for two trekkers, and they carry up to 18 kg of luggage. Hence, your luggage limit is 9 kg. We request you partner up with a fellow trekker and pack your things together in a duffle bag over sixty liters capacity.&nbsp;</p>
<p style="text-align: center;"><iframe src="//www.youtube.com/embed/_f0z57rx5IY" width="560" height="314" allowfullscreen="allowfullscreen"></iframe></p>

<ul>
<li>Moisture-wicking t-shirts (short and long sleeves)</li>
<li>Thermal base layer (for colder conditions)</li>
<li>Fleece jacket and down jacket **</li>
<li>Lightweight puffy jacket (for extra warmth)</li>
<li>Waterproof and windproof jacket (Gore-Tex or similar)</li>
<li>Raincoat</li>
<li>Lightweight, breathable long-sleeve shirt</li>
<li>Polypropylene underwear (four)</li>
</ul>

<ul>
<li>Thick Wool or synthetic moisture-wicking socks (4 pairs)</li>
<li>Waterproof, ankle-supportive broken-in full hiking boots (with good traction)</li>
<li>Sandals (for camp use or river crossings)</li>
<li>Gaiters (for protection against mud, water, and debris)</li>
</ul>

<ul>
<li>Biodegradable bar soap</li>
<li>Toothbrush and toothpaste</li>
<li>Medium-size drying towel</li>
<li>Wet wipes or hand sanitizers</li>
<li>Toilet paper (In a Ziplock bag)</li>
<li>Feminine hygiene products</li>
<li>Travel-sized shampoo</li>
<li>Nail clippers</li>
<li>Small mirror</li>
</ul>

<ul>
<li>Duffle bag (capacity of over 60 liters) for porters** (One duffle bag for two trekkers).</li>
<li>Backpack or daypack (capacity 20-30 liters) for yourself</li>
</ul>

<ul>
<li>Adjustable and lightweight poles (preferably collapsible)</li>
<li>Water bottle or bladder with a capacity of at least 2 liters (insulated for cold weather)</li>
Water purification system (tablets, filter, or UV purifier)
<li>Sleeping bag (-10 to -15 degrees is the best) **</li>
</ul>

<ul>
<li>Camera/smartphone (extra memory cards and batteries)</li>
<li>Extra batteries or rechargeable power bank (for charging devices)</li>
<li>Two-pin charging plug</li>
<li>Basic first aid supplies (band-aids, antiseptic wipes, pain relievers, Diamox)</li>
<li>Personal medications (inhalers, allergy meds, etc.)</li>
<li>Few passport-size photos</li>
<li>Passport photocopies</li>
<li>Notebook and pen</li>
<li>Binoculars</li>
<li>Swiss army knife or multi-tool (with scissors, can opener, etc.)</li>
</ul>
<p>**We can provide you with a (used, nonwaterproof) <strong>duffle bag</strong>, (used) <strong>down jacket</strong>, and (used) <strong>sleeping bag</strong> if you <strong>do not</strong> have your own.</p>

Nepal entry visa fees on arrival at Tribhuvan International Airport-USD 50 for a 30-day stay

Travel insurance which has to cover emergency high-altitude rescue and evacuation compulsory

Excess luggage charges (limit is 9kg per trekker), one porter for every two trekkers

All accommodation and meals in Kathmandu, before and after the journey

Lunch and dinner in Pokhara

Extra night accommodations, meals in Kathmandu and Pokhara due to early arrival or late departure, or early return from the trek

Personal expenses (boiled/bottled water, hot (tea, coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee), extra porters, shopping, snacks, etc

Tips for guides and porters

Additional costs or delays caused due to circumstances beyond our control, for example, bad weather conditions, landslides, itinerary modification due to safety concerns, illness, change of government policies, strikes, etc

All costs and expenses not listed in the "cost includes" section above

Reach Annapurna Base Camp (4,130m)

A captivating Annapurna Massif mountain view

Traditional Tamang and Gurung villages

The Annapurna Sanctuary

Views of the glorious Himalayas, including Mt. Macchapuchre, Annapurna South, Annapurna I, Annapurna III, Gangapurna, Mt. Hiunchuli, and others.

Short but rewarding trek

Accommodations: 4 nights in trek regions Sinuwa (2N), Deurali, Annapurna Base Camp (ABC), (Generally, twin sharing room)

Transport from Pokhara to Samrung (journey start) and Samrung to Pokhara (trek end)

All full-board (main course) meals (5 Lunches, 4 Dinners, and 5 Breakfasts) during the trek

Government-licensed English Speaking trek leader/guide and porters to help trekkers with luggage. (1 porter for every 2 trekkers). Per trekker weight limit is 18 kg

Guides and porters' costs (their salary, lodging, meals, insurance, transportation, and other necessary equipment)

All government, local taxes, and official expenses

Annapurna Conservation Area Permit (ACAP) fee

Trekkers Information Management System (TIMS) card fee

Rescue operation arrangements in case of complicated health conditions (funded by travel insurance)

Souvenir - company's T-shirt & cap

Discovery World Trekking certificate of appreciation after the successful trek

Farewell dinner at Kathmandu after the trek

<h3 class="highlight-list__title">Benefits of Booking Annapurna Base Camp Short Trek with Discovery World Trekking</h3>

<h2>Cost includes</h2>

<h2>Annapurna Base Camp short trek 5 days Comprehensive Overview</h2>

<h2>Short Annapurna Base Camp Trek Route Map</h2>

<h2>Annapurna Base Camp Short Trek Information</h2>

<h2>Overview</h2>

Annapurna Base Camp Short Trek 5 days allows physically fit persons to reach Annapurna Base Camp in Annapurna sanctuary within a few days.

Annapurna Base Camp Short Trek 5 days - Discovery World Trekking

<p>When you arrive at Tribhuvan International Airport in Kathmandu, our representative will await you with a pamphlet displaying your name. They will greet you warmly with a traditional marigold garland and transport you to your hotel in a private vehicle.</p>
<p>We advise that you arrive in Kathmandu at least one day before the trek's departure (by 3 PM) for final preparations. The trek typically starts in Pokhara, and you can travel to Pokhara by bus (which takes about seven hours) or by air. From Pokhara, we will drive you to Samrung, a four-hour journey, before beginning your trek to Sinuwa, which takes another four hours.</p>

Arrival, Welcome, and Trek Start

<p>The Short Annapurna Base Camp Trek includes stays in comfortable lodges. You'll spend four nights in twin-sharing rooms at Sinuwa (2 nights), Annapurna Base Camp, and Deurali. Hot showers, electricity, and Wi-Fi are available in the trekking regions for an additional cost.</p>
<p>&nbsp;</p>

Accommodations

<p>To fuel your trek, we provide nutritious meals throughout the journey. Due to the high altitude, food options may be more limited than in urban areas, and prices tend to increase with elevation. We carefully select the best lodges that serve hygienic and delicious food. The menu includes traditional, Asian, and Western cuisines, though options may narrow as you ascend.</p>
<p>The trek package includes full-board meals (main course): five breakfasts, five lunches, and four dinners. To combat altitude sickness, we recommend consuming fresh vegetables and fluids such as garlic soup, lemon tea, ginger tea, etc. We advise against eating non-vegetarian items, dairy products, alcohol, or caffeinated beverages.</p>
<p>Please note that drinks and personal meals (snacks, alcoholic beverages, cold drinks, and hot drinks (tea, coffee, etc.) are not included in the trek package.</p>

Meals

<p>We provide porters to carry your luggage with a limit of 9 kg per person. Each porter will carry luggage for two trekkers, with a combined weight not exceeding 18 kg. We suggest packing lightly and only bringing essential items for the trek. We also provide complimentary luggage storage in our office store for excess items.</p>

Luggage

<ul>
<li>
<h4><strong>Water</strong></h4>
</li>
</ul>
<p>We recommend using a refillable water bottle and purchasing boiled or filtered water from the lodges or tea houses along the trek. We can provide water purification tablets if you don't have your own. Please do not drink untreated water from taps, wells, or rivers, as it may not be safe for consumption.</p>
<ul>
<li>
<h4><strong>Communication</strong></h4>
</li>
</ul>
<p>You can purchase local SIM cards in Kathmandu. However, mobile coverage signals at high elevations may vary depending on your network. We remain in touch with all trekking teams at least once a day via mobile to ensure everything is proceeding smoothly. Moreover, we are always ready for emergencies.</p>

Facilities and Essentials

<ul>
<li>
<h4><strong>Visa</strong></h4>
</li>
</ul>
<p>Foreigners (except for Indian citizens) require a visa to enter Nepal. Most nationalities can obtain an on-arrival visa at Tribhuvan International Airport, but certain countries may need to apply for a visa before arrival. For an on-arrival visa, your passport must be valid for at least six months, a passport-sized photo, and a visa application fee. The current visa fee for a 30-day stay is USD 50. For the most up-to-date information, please check the official Nepal Immigration website: <a href="https://www.immigration.gov.np/">https://www.immigration.gov.np/</a>.</p>
<ul>
<li>
<h4><strong>Travel Insurance</strong></h4>
</li>
</ul>
<p>It is essential to have appropriate travel insurance, including coverage for emergency evacuation by helicopter up to the highest trek altitude (4,130m at Annapurna Base Camp). We recommend confirming that your insurance includes medical expenses and helicopter rescue.</p>
<ul>
<li>
<h4><strong>Currency Exchange</strong></h4>
</li>
</ul>
<p>The Nepalese Rupee (NPR) is the official currency, and exchange rates are approximately 138 NPR for 1 USD. Currency exchange facilities are readily available in Kathmandu and Thamel. There are no exchange services in trekking regions, so exchange enough currency in Kathmandu, preferably at legal money exchanges, before the trek. You can use an international card to withdraw NPR from ATMs in Kathmandu, but withdrawal fees may apply. Please ensure your (major) foreign currency notes are in good condition, as old or damaged notes may not be accepted.</p>
<ul>
<li>
<h4><strong>Extra Expenses</strong></h4>
</li>
</ul>
<p>While the trek package covers most expenses, you must cover additional costs such as meals and accommodations in Kathmandu, extra meal courses, visa applications, travel insurance, beverages, snacks, tips, and souvenirs. We recommend budgeting USD 10-20 per day for personal expenses during the trek.</p>

Travel Essentials

<p>The trek is possible year-round, but the best seasons are spring (March-May) and autumn (September-November) due to clear skies, moderate temperatures, and low precipitation. Winter (December-February) is cold and snowy, while summer (June-August) is the monsoon season, which may cause slippery trails.</p>
<p>The temperatures during autumn range from 0&deg;C to 10&deg;C; summer from 10&deg;C to 23&deg;C; autumn from 5&deg;C to 20&deg;C; and winter from 0&deg;C to -10&deg;C at high trek altitudes. Spring sees rhododendron blooms, and autumn coincides with major Nepali festivals, creating a festive atmosphere.</p>

Trek Season and Weather Conditions

<p>Each day begins with a cup of tea or coffee, followed by breakfast. The trek typically starts between 7-8 AM and lasts till mid-day, when you stop for lunch. After lunch, you'll rest before continuing in the afternoon for 2-3 more hours of trek that should take you to your planned destination. You are then free to spend the time. We serve dinner at around seven, followed by the next day&rsquo;s briefing from your guide. Then, before going to bed, you can spend the evening playing games, reading, or learning Nepali words.</p>

Typical Day

<ul>
<li>
<h4><strong>Farewell Dinner</strong></h4>
</li>
</ul>
<p>After completing the trek, we organize a farewell dinner in Kathmandu to celebrate your achievement. Later, we will present you with a trek achievement certificate. It is also a great time to provide us with your feedback.</p>
<ul>
<li>
<h4><strong>Departure</strong></h4>
</li>
</ul>
<p>On the day of departure, we will provide a free airport transfer to Tribhuvan International Airport from your hotel. Please share your hotel name, room number, and departure time with us so we can provide this service. It marks the end of your trek, and we hope it has been a fulfilling and enjoyable experience.</p>

Trip Conclusion

<ul>
<li>
<h4><strong>Private Treks</strong></h4>
</li>
</ul>
<p>We offer private treks only and do not add anyone to your group. We can handle all group sizes and provide discounts based on your group size. Moreover, we add an assistant guide for a group of 12 or more.</p>
<ul>
<li>
<h4><strong>Safe Trek Bookings</strong></h4>
</li>
</ul>
<p>Discovery World Trekking is a government-authorized trekking operator in Nepal, affiliated with the Trekking Agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA). To confirm your trek booking, we require a 10% advance payment. You can pay via bank transfer, Wise, Western Union, or credit card.</p>
<p>After booking, please provide the necessary documents&mdash;such as a copy of your passport, a recent photograph, travel insurance details, and flight information&mdash;within one week. You can pay the remaining balance upon your arrival in Nepal through cash, bank transfer, Wise, Western Union, or credit card. We will email you a detailed guide on payment options for your convenience.</p>
<ul>
<li>
<h4><strong>Last-Minute Bookings</strong></h4>
</li>
</ul>
<p>Although we prefer advance bookings (at least one month in advance), we understand that plans can change. We have a last-minute booking provision, but you must confirm with full payment at least 24 hours before the departure date.</p>
<p>While we strive to ensure your trip proceeds as scheduled, last-minute bookings may experience delays due to factors like adverse weather, landslides, or limited accommodation availability. For further details, please contact Paul at +977-9840055491 or info@discoveryworldtrekking.com.</p>
<ul>
<li>
<h4><strong>Flexible Schedule</strong></h4>
</li>
</ul>
<p>If you have a tight schedule, we can accommodate flexibility in your trek plans. Though our treks have fixed departure dates, we will work with you to adjust departure dates or trek itineraries as needed.</p>
<ul>
<li>
<h4><strong>Trip Extension</strong></h4>
</li>
</ul>
<p>If you have extra time after your trek, we offer various trip extensions, such as sightseeing in Kathmandu, a jungle safari in Chitwan, or even another trek.</p>

Trek Bookings

<p>At Discovery World Trekking, we consider all our valued clients and employees part of the DWT family. We are committed to providing a warm, friendly, and safe environment throughout your trek. Our skilled and government-licensed guides and Sherpas will accompany you throughout your journey, ensuring an unforgettable trekking experience. They are trained in wilderness first aid and ecological conservation.</p>
<p>Our guides bring years of expertise and a deep connection to the high Himalayas. They are well-compensated and insured, and their meals and accommodations are fully covered during the trek. By prioritizing the well-being of our team, we ensure they deliver the exceptional service that makes your trek truly special.</p>

DWT Family

<p>We prioritize sustainable trekking practices. We operate eco-friendly treks in collaboration with the Kathmandu Environmental Education Project (KEEP) and follow leave-no-trace principles to minimize environmental impact.</p>

Ecotourism Practices

<p>Tipping is customary in Nepal, and while it is optional, it is greatly appreciated. It&rsquo;s a way to show gratitude for excellent service. We recommend tipping collectively at the end of the trek - based on the quality of service received, trek length, and costs.</p>